ABOUT MBF
Here at Mel Bennett Fitness we believe in educating holistic practices to create a sustainable healthy lifestyle. Not to mention a Happy Active Life.
We want you to feel excited about getting your body moving and develop that positive mindset with treating your body with exercise as well as feeling the benefits mentally.
Having a healthy and happy relationship with your body is our goal and we cant wait to get you started!
MBF’s founder Melissa Bennett has been in the Health & Fitness Industry since 2012 but had been competing in a range of active competitive sport’s since her early school years.
in 2012 Melissa decided to compete in her first Body Building Competition. With very little knowledge of this new sport she had no idea she would later be representing Australia as a Natural Professional Bikini Competitor at multiple World Wide Body Building Comps and having over 25 stage competing appearances under her belt.
in 2018 Melissa Competed in the ICN World Championships and walked away as the World Champion Bikini Pro.
Melissa prides herself on being a natural athlete and using holistic practices in her growth is now making it her purpose to help encourage others to find that empowerment through self belief and to push themselves outside of that comfort zone to find their true potential.
“Health is much more dependent on our habits and nutrition than on medicine”
